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“The perceived complexity of a task will expand to fill the time you allow it.”
Parkinson’s Law

Pomodoro Technique Overview

This technique was developed in the 1980s by Francesco Cirillo. It is a time management philosophy with a process that is simple to follow. For every project you complete, you budget your time into small increments (25 minutes) and take breaks periodically (5 minutes). The aim is to pace yourself throughout the task without the need to multitask.

After four “pomodoros” (100 minutes of work time with 15 minutes of break time), the philosophy asserts that each employee takes a 20 minute break.


The technique is unique and significant as it implies that employees take frequent breaks to keep their mind fresh and focused. According to their website, Pomodoro believes that employees will begin to notice a change in their work styles within a day or two. However, true mastery takes much longer, sometimes between 7 and 20 days of continuous use.


There’s a lot that’s good about the Pomodoro Technique and its philosophy. Most notably, we would like to draw your attention to the record you end up having of your day. It is very easy to get to the end of a typical day and feel that you achieved anything.

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